MEET OUR COLLABORATOR
monique
Yoga and Mindfulness MENTOR
Monique is a certified Yoga Instructor, Reiki Master & Teacher, Trauma-Informed Movement Educator, Meditation & Yogic Philosophy Facilitator, and Barre Instructor.
With certifications in Modo, Restorative & Vinyasa Yoga, Yoga Tune Up®, Barre, Tantric Meditation, and level one of the Movement for Trauma Training, she has cultivated over 1000 hours of movement education in the 14 years that she has been teaching.
Known for weaving mindfulness & yoga philosophy in an accessible and relatable manner into her classes, a practice with Monique is a holistic experience, not just physical asana.
Her mission in life is to use her intuitive gifts, combined with the multitude of skills she has acquired through deep study of the self, the physical and subtle bodies, and the energetic realms to navigate the portals of human suffering and bring about communal liberation. Drawing intelligence from her deep ancestral roots, intertwined with her soul's desire to express itself as Pure Love, Monique's work is compassionate, grounded, magical, and mystical.
In her presence, you are reminded that you are loved, always; and that you are loved, always.
